Our Services
We provide holistic support to help athletes, coaches, and teams perform at their best while prioritising mental health and wellbeing
Our tailored approach ensures you receive the right guidance in the way that works best for you – whether in person, via telehealth, or in practical sport-specific settings
Athlete Performance & Wellbeing
We empower athletes with the skills to enhance both performance and wellbeing. Whether you’re a professional, aspiring, or youth athlete or performer, we tailor our approach to suit your needs
Youth Athlete Performance & Wellbeing
We are proud to offer youth and parent/caregiver specific sessions, where we provide support to young athletes managing their performance journey. We also work alongside parents/caregivers to empower them to effectively support the youth athlete/performer
Teams & Coach Support
Coach Development & Support
We help coaches bring out the best in their athletes through:
- One-on-one support to enhance leadership and communication
- Guidance on fostering high-performance team environments
- Observational support within your training settings
Team Workshops & Support
We design customised workshops and programs to help teams unlock their full potential. Services include:
- One-off workshops or multi-session programs tailored to your team’s needs
- Ongoing team support, including training and game-day presence
Performance Relationship Support
High-performance environments can create challenges in communication and team dynamics. We provide individual and group support to manage tension, resolve conflict, and build stronger connections within teams
Mental Health Support
We offer personalised assessment, diagnosis, and treatment for mental health challenges, helping individuals develop evidence-based strategies to take charge of their wellbeing and achieve their personal goals
You do not need a referral to make an appointment with one of our psychologists, however we accept GP referrals for individuals who qualify for the Better Access to Mental Health Care Scheme
A Mental Health Care/Treatment Plan (MHCP or MHTP) is created by your GP, and a referral is sent to us. Having a Mental Health Care/Treatment Plan makes you eligible for up to 10 sessions that are Medicare rebateable each calendar year. Please see our Fee Structure to understand this in more detail
Injury & Persistent Pain Recovery
Using a pain-science-informed and client-centred approach, we help individuals to develop proactive strategies to optimise injury and persistent pain recovery. Whether you’re an athlete looking to regain your confidence in movement and return to sport faster, or if you are living with persistent pain and looking to regain a greater sense of control in your recovery, we are here to support you
NDIS & RTWSA Support
NDIS Support
We provide psychology services for NDIS participants, helping individuals build independence, confidence and improved wellbeing through tailored support
Return to Work & Injury Recovery (RTWSA/Third Party)
We provide specialised support for individuals recovering from injury, offering mental health and rehabilitation strategies to assist in a smooth return to work. Our goal is to empower you to optimise your recovery journey and return to daily activities
Our Programs
We offer structured programs designed to help individuals and groups enhance their performance, leadership, and overall mental wellbeing
Optimising Your Mind
A six-session, personalised coaching program designed to help individuals develop mental skills for performance and wellbeing. Whether you're an athlete or simply looking to achieve goals in work or life, this program equips you with practical strategies to optimise both mental health and performance
Athlete Leadership Programs
Designed for athletes looking to develop leadership skills both on and off the field. This program focuses on self-awareness, emotional regulation, communication, confidence, and fostering a high-performance environment within teams and individual sports
Sport Specific Programs
We can work with you to design and implement a tailored program to suit your specific needs. Please contact us to discuss these options
Fees
We offer structured programs designed to help individuals and groups
Contact us or access the FAQ page to learn more about our session rates and available rebates
| Session Type | Cost | Time |
|---|---|---|
| In-Clinic (Face-to-Face) | $200 | 50 mins |
| Telehealth | $200 | 50 mins |
| Walk & Talk | $200 | 50 mins |
| Outdoor Sport-Specific Session | $200 | 50 mins |
| Optimising Your Mind | $325 | 90 mins |
| Youth Athlete/Child Session | $230 | 60 mins |
| Long Consultations (75 minutes) | $270 | 75 mins |
