Equestrians!

DO NERVES AFFECT YOUR RIDING?

THE FLYING CHANGE Equestrian SERIES

Do nerves affect your riding? Maybe you consistently under perform in high-pressure situations.

The Flying Change video series aims to support equestrian riders to improve their riding when nerves and fear become a barrier. This 4-part series discusses why riders might feel anxious when competing and explores ways to empower riders to respond effectively with their horses when difficult thoughts and feelings show up.

Jacqui Sandland hosts the series, along with special guest Jonah Oliver. Both are performance psychologists with extensive equestrian backgrounds.

Oliver, currently the Australian Institute of Sport (AIS) performance psychology lead, has worked with a number of international level riders in Australia, Germany and The United States. Sandland is a former national eventing rider and horse trainer.

Together, they have produced a world-first training series that explores in-depth psychological concepts in a relatable and digestible format.

Host: Jacqui Sandland (Performance Psychologist)
Guest: Jonah Oliver (Performance Psychologist)
Recorded at Podbooth, Adelaide, South Australia